Hip pain is a symptom, not a diagnosis. In my practice, I often see patients in Dhaka and across Bangladesh who have been living with hip pain for months or even years before they come for proper evaluation. Some have started limping. Some cannot sit on the floor comfortably. Some avoid stairs, long walks, prayer positions, or sleeping on the painful side. Others feel pain in the groin, buttock, thigh, or even the knee and are surprised that the hip is the real source.
The important point is simple: not every painful hip needs surgery, but not every painful hip should be ignored. The right treatment depends on the actual cause.
Why hip pain matters
The hip is a major weight-bearing joint. It helps with walking, standing, climbing stairs, getting up from a chair, and many daily movements that most people do without thinking. When the hip becomes painful, the effect often spreads into work, family life, sleep, and mobility.
One important point I want Bangladeshi patients to understand is that hip pain can be misleading. A problem inside the hip joint may be felt in the groin or thigh. A back problem may also be felt around the hip. That is why careful history, examination, and imaging matter.
Common causes of hip pain
Hip pain can come from the joint itself, from the nearby tendons and bursae, or from the spine and pelvis. When I evaluate a patient, I think through these possibilities before deciding on treatment.
1. Osteoarthritis
Osteoarthritis is one of the most common causes of chronic hip pain. It happens when the smooth cartilage that protects the joint gradually wears down. Pain often develops slowly. Stiffness after rest is common, and the joint may become less flexible over time.
Patients in Bangladesh often describe difficulty with walking long distances, climbing stairs, sitting cross-legged, rising from low chairs, or sleeping on one side. In advanced arthritis, pain may continue even at rest.
2. Avascular necrosis of the femoral head
Avascular necrosis, also called osteonecrosis, happens when the blood supply to the femoral head is reduced. The bone may weaken and eventually collapse. This condition can affect younger adults as well, which is one reason I pay close attention to it.
Pain from avascular necrosis is often deep, felt in the groin or buttock, and worsens with weight-bearing. In early stages, some patients may still have joint-preserving options. But when the femoral head has collapsed or the joint surface is badly damaged, hip replacement may become the more reliable option.
3. Inflammatory arthritis
Inflammatory conditions such as rheumatoid arthritis or ankylosing spondylitis can involve the hip. These patients may have morning stiffness, pain in multiple joints, and a history of long-term inflammatory disease.
If the hip becomes severely damaged over time, surgery may still be needed even though the root cause is inflammatory rather than simple wear-and-tear.
4. Labral tears and femoroacetabular impingement
The hip labrum is a ring of cartilage that helps stabilize the joint. Femoroacetabular impingement, or FAI, occurs when the ball and socket do not move smoothly together. Over time, this can injure the labrum and cartilage and lead to pain, stiffness, and reduced activity.
This is more likely to be considered when a patient has groin pain with twisting, squatting, sports, or repeated hip flexion.
5. Bursitis and tendon-related pain
Not all hip pain comes from the joint. Trochanteric bursitis, tendon irritation, and muscle strain can cause pain around the outer side of the hip. These problems often hurt more when lying on the painful side, climbing stairs, or walking for long periods.
These conditions may be painful, but they do not automatically mean the joint needs replacement.
6. Trauma, fracture, or old injury
A fracture, dislocation, or an old injury can damage the hip joint and lead to later arthritis or persistent pain. In some cases, the problem starts after the original injury. In others, pain becomes clear only after the person has tried to return to normal activity.
7. Pain referred from the spine or nearby structures
Back problems can mimic hip pain. Some patients think they have a hip problem when the main issue is coming from the lumbar spine. That is why I always examine the back, gait, leg alignment, and movement pattern, not only the painful area itself.
How I evaluate hip pain
When I assess a patient with hip pain, I start with the pattern of symptoms.
I want to know:
- where the pain is felt
- whether it started suddenly or gradually
- whether walking, stairs, sitting, or standing makes it worse
- whether there is stiffness
- whether there has been trauma
- whether pain is also present in the back, knee, or groin
- whether the person has inflammatory disease, steroid exposure, or other risk factors
Then I examine the gait, range of motion, tenderness, limb position, and the way pain is reproduced during movement.
X-rays often help show arthritis, deformity, joint-space narrowing, or collapse. MRI may be useful when I suspect early avascular necrosis, labral injury, or other problems that do not always show clearly on plain X-ray.
When non-surgical treatment may still help
Not every painful hip needs replacement. In earlier or milder cases, I may recommend non-surgical treatment first, depending on the cause.
Conservative treatment may be reasonable when:
- the arthritis is early
- the pain comes mainly from tendon or bursa irritation
- the joint damage is not advanced
- the pain is coming from the spine rather than the hip joint
- avascular necrosis is still in an early stage in selected patients
Non-surgical care may include activity modification, physiotherapy, weight control, medication when appropriate, and treatment of the underlying medical condition.
The key question is not whether non-surgical options exist. The real question is whether they are still helping enough for the patient to live normally.
When hip replacement becomes more likely
Hip replacement is usually considered when the joint is badly damaged and symptoms are no longer controlled well enough with other treatment.
Conditions that may require hip replacement include:
- advanced osteoarthritis
- avascular necrosis with collapse
- severe inflammatory joint damage
- post-traumatic arthritis after fracture or injury
- significant deformity from old hip disease
- selected cases of failed previous hip surgery
